Ran out of food been eating for diet since exiting hospital. Decided to eat Panda Express for dinner last night. Same meal I had evening before admission to hospital.
That was a mistake. I guess it's not a healthy meal.
Fried rice with kung pao chicken.
Woke up with pain in same area that prompted hospital admission but not a s severe.
Lesson learned. This is a problem and not a one off situation.
Believe best course of action is pain killer, water and fasting for next 12 hours which will put me at 24 hours since last meal.
No comments:
Post a Comment